## Conversion formula

The conversion factor from fluid ounces to quarts is 0.03125, which means that 1 fluid ounce is equal to 0.03125 quarts:

1 fl oz = 0.03125 qt

To convert 7 fluid ounces into quarts we have to multiply 7 by the conversion factor in order to get the volume amount from fluid ounces to quarts. We can also form a simple proportion to calculate the result:

1 fl oz → 0.03125 qt

7 fl oz → V(qt)

Solve the above proportion to obtain the volume V in quarts:

V(qt) = 7 fl oz × 0.03125 qt

V(qt) = 0.21875 qt

The final result is:

7 fl oz → 0.21875 qt

We conclude that 7 fluid ounces is equivalent to 0.21875 quarts:

7 fluid ounces = 0.21875 quarts ## Alternative conversion

We can also convert by utilizing the inverse value of the conversion factor. In this case 1 quart is equal to 4.5714285714286 × 7 fluid ounces.

Another way is saying that 7 fluid ounces is equal to 1 ÷ 4.5714285714286 quarts.

## Approximate result

For practical purposes we can round our final result to an approximate numerical value. We can say that seven fluid ounces is approximately zero point two one nine quarts:

7 fl oz ≅ 0.219 qt

An alternative is also that one quart is approximately four point five seven one times seven fluid ounces.

## Conversion table

### fluid ounces to quarts chart

For quick reference purposes, below is the conversion table you can use to convert from fluid ounces to quarts

fluid ounces (fl oz) quarts (qt)
8 fluid ounces 0.25 quarts
9 fluid ounces 0.281 quarts
10 fluid ounces 0.313 quarts
11 fluid ounces 0.344 quarts
12 fluid ounces 0.375 quarts
13 fluid ounces 0.406 quarts
14 fluid ounces 0.438 quarts
15 fluid ounces 0.469 quarts
16 fluid ounces 0.5 quarts
17 fluid ounces 0.531 quarts