Conversion formula

The conversion factor from teaspoons to cups is 0.020833333333319, which means that 1 teaspoon is equal to 0.020833333333319 cups:

1 tsp = 0.020833333333319 cup

To convert 145 teaspoons into cups we have to multiply 145 by the conversion factor in order to get the volume amount from teaspoons to cups. We can also form a simple proportion to calculate the result:

1 tsp → 0.020833333333319 cup

145 tsp → V_(cup)

Solve the above proportion to obtain the volume V in cups:

V_(cup) = 145 tsp × 0.020833333333319 cup

V_(cup) = 3.0208333333313 cup

The final result is:

145 tsp → 3.0208333333313 cup

We conclude that 145 teaspoons is equivalent to 3.0208333333313 cups:

145 teaspoons = 3.0208333333313 cups

Alternative conversion

We can also convert by utilizing the inverse value of the conversion factor. In this case 1 cup is equal to 0.33103448275884 × 145 teaspoons.

Another way is saying that 145 teaspoons is equal to 1 ÷ 0.33103448275884 cups.

Approximate result

For practical purposes we can round our final result to an approximate numerical value. We can say that one hundred forty-five teaspoons is approximately three point zero two one cups:

145 tsp ≅ 3.021 cup

An alternative is also that one cup is approximately zero point three three one times one hundred forty-five teaspoons.

Conversion table

teaspoons to cups chart

For quick reference purposes, below is the conversion table you can use to convert from teaspoons to cups