Conversion formula

The conversion factor from grams to ounces is 0.03527396194958, which means that 1 gram is equal to 0.03527396194958 ounces:

1 g = 0.03527396194958 oz

To convert 145 grams into ounces we have to multiply 145 by the conversion factor in order to get the mass amount from grams to ounces. We can also form a simple proportion to calculate the result:

1 g → 0.03527396194958 oz

145 g → M_(oz)

Solve the above proportion to obtain the mass M in ounces:

M_(oz) = 145 g × 0.03527396194958 oz

M_(oz) = 5.1147244826892 oz

The final result is:

145 g → 5.1147244826892 oz

We conclude that 145 grams is equivalent to 5.1147244826892 ounces:

145 grams = 5.1147244826892 ounces

Alternative conversion

We can also convert by utilizing the inverse value of the conversion factor. In this case 1 ounce is equal to 0.19551395258621 × 145 grams.

Another way is saying that 145 grams is equal to 1 ÷ 0.19551395258621 ounces.

Approximate result

For practical purposes we can round our final result to an approximate numerical value. We can say that one hundred forty-five grams is approximately five point one one five ounces:

145 g ≅ 5.115 oz

An alternative is also that one ounce is approximately zero point one nine six times one hundred forty-five grams.

Conversion table

grams to ounces chart

For quick reference purposes, below is the conversion table you can use to convert from grams to ounces