Conversion formula

The conversion factor from tablespoons to cups is 0.062500000000211, which means that 1 tablespoon is equal to 0.062500000000211 cups:

1 tbsp = 0.062500000000211 cup

To convert 145 tablespoons into cups we have to multiply 145 by the conversion factor in order to get the volume amount from tablespoons to cups. We can also form a simple proportion to calculate the result:

1 tbsp → 0.062500000000211 cup

145 tbsp → V_(cup)

Solve the above proportion to obtain the volume V in cups:

V_(cup) = 145 tbsp × 0.062500000000211 cup

V_(cup) = 9.0625000000306 cup

The final result is:

145 tbsp → 9.0625000000306 cup

We conclude that 145 tablespoons is equivalent to 9.0625000000306 cups:

145 tablespoons = 9.0625000000306 cups

Alternative conversion

We can also convert by utilizing the inverse value of the conversion factor. In this case 1 cup is equal to 0.11034482758583 × 145 tablespoons.

Another way is saying that 145 tablespoons is equal to 1 ÷ 0.11034482758583 cups.

Approximate result

For practical purposes we can round our final result to an approximate numerical value. We can say that one hundred forty-five tablespoons is approximately nine point zero six three cups:

145 tbsp ≅ 9.063 cup

An alternative is also that one cup is approximately zero point one one times one hundred forty-five tablespoons.

Conversion table

tablespoons to cups chart

For quick reference purposes, below is the conversion table you can use to convert from tablespoons to cups