Conversion formula

The conversion factor from milliliters to cups is 0.0042267528198649, which means that 1 milliliter is equal to 0.0042267528198649 cups:

1 ml = 0.0042267528198649 cup

To convert 164 milliliters into cups we have to multiply 164 by the conversion factor in order to get the volume amount from milliliters to cups. We can also form a simple proportion to calculate the result:

1 ml → 0.0042267528198649 cup

164 ml → V_(cup)

Solve the above proportion to obtain the volume V in cups:

V_(cup) = 164 ml × 0.0042267528198649 cup

V_(cup) = 0.69318746245785 cup

The final result is:

164 ml → 0.69318746245785 cup

We conclude that 164 milliliters is equivalent to 0.69318746245785 cups:

164 milliliters = 0.69318746245785 cups

Alternative conversion

We can also convert by utilizing the inverse value of the conversion factor. In this case 1 cup is equal to 1.4426112042683 × 164 milliliters.

Another way is saying that 164 milliliters is equal to 1 ÷ 1.4426112042683 cups.

Approximate result

For practical purposes we can round our final result to an approximate numerical value. We can say that one hundred sixty-four milliliters is approximately zero point six nine three cups:

164 ml ≅ 0.693 cup

An alternative is also that one cup is approximately one point four four three times one hundred sixty-four milliliters.

Conversion table

milliliters to cups chart

For quick reference purposes, below is the conversion table you can use to convert from milliliters to cups