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Unit Converter

Conversion formula

The conversion factor from pounds to ounces is 16, which means that 1 pound is equal to 16 ounces:

1 lb = 16 oz

To convert 4 pounds into ounces we have to multiply 4 by the conversion factor in order to get the mass amount from pounds to ounces. We can also form a simple proportion to calculate the result:

1 lb → 16 oz

4 lb → M(oz)

Solve the above proportion to obtain the mass M in ounces:

M(oz) = 4 lb × 16 oz

M(oz) = 64 oz

The final result is:

4 lb → 64 oz

We conclude that 4 pounds is equivalent to 64 ounces:

4 pounds = 64 ounces

Alternative conversion

We can also convert by utilizing the inverse value of the conversion factor. In this case 1 ounce is equal to 0.015625 × 4 pounds.

Another way is saying that 4 pounds is equal to 1 ÷ 0.015625 ounces.

Approximate result

For practical purposes we can round our final result to an approximate numerical value. We can say that four pounds is approximately sixty-four ounces:

4 lb ≅ 64 oz

An alternative is also that one ounce is approximately zero point zero one six times four pounds.

Conversion table

pounds to ounces chart

For quick reference purposes, below is the conversion table you can use to convert from pounds to ounces

pounds (lb) ounces (oz)
5 pounds 80 ounces
6 pounds 96 ounces
7 pounds 112 ounces
8 pounds 128 ounces
9 pounds 144 ounces
10 pounds 160 ounces
11 pounds 176 ounces
12 pounds 192 ounces
13 pounds 208 ounces
14 pounds 224 ounces