Conversion formula

The conversion factor from milliliters to teaspoons is 0.20288413535365, which means that 1 milliliter is equal to 0.20288413535365 teaspoons:

1 ml = 0.20288413535365 tsp

To convert 145 milliliters into teaspoons we have to multiply 145 by the conversion factor in order to get the volume amount from milliliters to teaspoons. We can also form a simple proportion to calculate the result:

1 ml → 0.20288413535365 tsp

145 ml → V_(tsp)

Solve the above proportion to obtain the volume V in teaspoons:

V_(tsp) = 145 ml × 0.20288413535365 tsp

V_(tsp) = 29.41819962628 tsp

The final result is:

145 ml → 29.41819962628 tsp

We conclude that 145 milliliters is equivalent to 29.41819962628 teaspoons:

145 milliliters = 29.41819962628 teaspoons

Alternative conversion

We can also convert by utilizing the inverse value of the conversion factor. In this case 1 teaspoon is equal to 0.033992562859172 × 145 milliliters.

Another way is saying that 145 milliliters is equal to 1 ÷ 0.033992562859172 teaspoons.

Approximate result

For practical purposes we can round our final result to an approximate numerical value. We can say that one hundred forty-five milliliters is approximately twenty-nine point four one eight teaspoons:

145 ml ≅ 29.418 tsp

An alternative is also that one teaspoon is approximately zero point zero three four times one hundred forty-five milliliters.

Conversion table

milliliters to teaspoons chart

For quick reference purposes, below is the conversion table you can use to convert from milliliters to teaspoons